Work toward more energy and better rest
Work toward steadier daytime energy and more restorative sleep with a plan that considers your routines, symptoms, and health history.
Westport Elevate 90 · TelehealthMake the next
Make the next
90 days
your turning point.
Westport Elevate 90 is our physician-led, 90-day health optimization program. Work toward the energy, strength, and confidence you want to feel every day, with targeted testing, nutrition, movement, sleep, and appropriate medical care in one personalized plan.
Telehealth for eligible patients in New York, Connecticut, and Florida. We confirm clinical fit and location eligibility before enrollment.
Start with Westport Blueprint: your comprehensive physician consultation and personalized health plan. Your full $500 consultation fee is credited toward a 90-day program if you choose to continue.
AssessmentNutritionMedical careMovement90DAYSA focused start.
A healthier direction.
A healthier direction.
Physician-ledMedical judgment at every step
Personalized to youYour history, goals, and daily life
Built for follow-throughA structured start with ongoing review
The change you’re working toward
Picture a healthier way to feel, move, and live.
What would meaningful progress look like for you? Together, we set priorities around your starting point and the changes that matter most in your life. Your personal goals may include:
Strength you can use.
Set practical movement and fitness goals, from building stamina to feeling more confident in everyday activity.
Progress toward a healthier weight.
If weight loss is appropriate for you, set an individualized goal and build a physician-guided plan for nutrition, activity, and any indicated treatment.
A clearer view of your health.
Understand relevant markers such as blood pressure, blood sugar, and cholesterol, and use clinically appropriate follow-up to guide your next steps.
These are goals we may work toward together. Your progress depends on your starting point, clinical needs, and response to care.
One plan. Your whole picture.
Give your health a focused, physician-guided plan.
A meaningful change starts with understanding where you are today. We connect medical evaluation with practical changes for everyday life, then review your experience and refine the plan with you.
Physician-led assessment
Review your goals, health history, symptoms, medications, and relevant records to understand the full picture.
Targeted labs, interpreted in context
Testing is selected for your history and clinical needs. Your physician reviews what the results mean and how they inform your plan.
Nutrition and everyday habits
Personalized guidance on nutrition, movement, sleep, and recovery, shaped around your starting point, preferences, and daily life.
Individualized medical care
When appropriate, discuss treatment options, benefits, risks, alternatives, and the monitoring they require. Prescriptions are based on medical need, never automatic.
Follow-through and adjustment
Follow-up conversations help review your experience, address questions, and adjust the care plan as clinically appropriate.
A plan for what comes next
Reassess your priorities and next steps, including whether ongoing monthly care is a good fit.
Your 90 days90 days to focus.
90 days to focus.
A foundation to build on.
Assess
Understand your baseline, clarify goals, and select appropriate testing.
Implement
Put your physician-guided plan into practice across daily habits and any indicated treatment.
Reassess
Review your progress and available follow-up information, refine your plan, and discuss ongoing care.
Your 90 days provide a structured period of care. Visit timing, testing, and goals are individualized; specific results and timelines vary.
Medical judgment at every step
Your treatment plan should follow your needs.
Hormone-related concerns and cardiovascular risk can be evaluated as part of your care. Hormone therapy or cholesterol-lowering medication may be considered only when medically appropriate after an individual evaluation, with discussion of risks and monitoring.
No specific medication is guaranteed. Your physician’s recommendations are guided by your individual evaluation.
Care that fits into
real life.
Start with your Westport Blueprint consultation. Meet by telehealth when clinically appropriate. Complete recommended lab work locally. Review your findings and next steps with your physician. Some concerns require an in-person examination, referral, or a different level of care.
Beyond the first 90 daysKeep building,
Keep building,
with a plan for
ongoing care.
At the end of the program, we can discuss Westport Continuum, our optional ongoing concierge membership. The next step is a shared decision based on your needs, preferences, and the services available at that time.
Talk through your next stepsBefore you beginA few things
A few things
to know.
Who is this program for?
People seeking a physician-guided, comprehensive approach to their health who are ready to participate in the plan. A consultation helps determine fit; enrollment is subject to clinical and location eligibility.
How does the consultation credit work?
Westport Blueprint is a standalone physician consultation with a personalized health plan. Your consultation fee is credited in full toward a 90-day program if you choose to continue. Enrollment is optional and subject to clinical fit and location eligibility. Program pricing and any additional costs are confirmed before enrollment.
Are labs and medications included?
Your program scope and any separate costs for lab work, medications, or outside care will be explained before enrollment. Testing and treatment vary by patient.
Will I receive hormones or other prescriptions?
Only if clinically appropriate. The consultation and evaluation guide recommendations; a prescription is not a condition of participation or a guaranteed part of the program.
Can all care happen online?
Many conversations and follow-ups can be by telehealth. Lab collection takes place locally, and an in-person exam or referral may be recommended. Telehealth eligibility depends on your location at the time of care and clinician licensure.
What happens after 90 days?
We review next steps with you and can discuss Westport Continuum, our optional ongoing concierge membership. Membership details are confirmed separately before you choose to continue.
Ready to take the next step?
Ready to make your health a priority?
Tell us how you want to feel, what you want to change, and where you’ve felt stuck. Your Westport Blueprint consultation is the first step toward a plan built around you.
Start with your BlueprintNot for urgent or emergency care. For a medical emergency, call 911.